Ethnic recipes



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Black Bean Taco Salad

2 (15 ounce) cans black beans -- rinsed and drained
1 (2 1/4 ounce) can sliced ripe olives -- drained
1 1/2 cups chopped seeded tomatoes (about 2 medium)
1/3

Black Bean-Corn Wonton Cups

36 wonton skins
2/3 cup thick-and-chunky salsa
1/4 cup chopped fresh cilantro
1/2 teaspoon ground cumin
1/2 teaspoon chili

Bok Choy with Baked Tofu

1 (14 ounce) package firm lite tofu
8 large stalks bok choy
2 tablespoons soy sauce
1 teaspoon sugar
1/2 teaspoon garlic powder
1 tea

Brazilian Chicken and Mushrooms

1 c Chicken broth
1 c Milk, or thin cream
2 oz Butter
2 oz Flour
3 c Chicken, cooked, sliced
4 Egg yolks
1/2 Green pepper, diced
1/2 Red

Cajun Catfish

4.00 ea Catfish fillets (4 oz. each
1.00 oz Wheat flakes cereal
1.00 tb Paprika
0.25 ts Salt
0.25 ts Onion powder
0.25 ts Garlic powder
0.50 ts Cayenne pepper
0.50 t

Caponata Pockets

2 teaspoons olive or vegetable oil
1 medium onion -- chopped (1/2 cup)
2 cloves garlic -- crushed
1 1/2 large eggplants -- peeled and chopped (7

Caribbean Jerk Pork Chops

1/4 cup water
1/3 cup lemon juice
1/3 cup chopped onion
1 tablespoon packed brown sugar
1 tablespoon chopped green onion
1

Chicken Lo Mein

1/2 pound skinless boneless chicken breast halves
1/2 pound snap pea pods -- strings removed (2 cups)
6 ounces baby-cut carrots -- cut lengthwise into 1/4 inch

Crisp Chinese Pork

2 lb Boned pork butt or shoulder,
-fat trimmed and cut into
-2" chunks
2 Garlic cloves,minced/pressed
1 ts Anise seed
1/2 ts Ground cinnamon
1/

Curried Chicken Platter

3 lb Fryer, cut up
2 tb Cooking oil
Salt
Pepper
1 c Orange Juice
1/3 c Currants or raisine
3 tb Chopped Chutney
2 tb Curry powder



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